COMO Shambhala Estate: A Luxurious Wellness Sanctuary in Bali
Discover Serenity and Rejuvenation in the Heart of Ubud's Tropical Paradise

A natural Eden in the heart of Bali
Nestled near Ubud, the cultural heart of Bali, COMO Shambhala Estate is a true sanctuary immersed in lush tropical splendor. This wellness paradise seamlessly integrates with its jungle surroundings, creating an unparalleled connection to nature.
The resort's design blurs the lines between indoor and outdoor spaces, allowing guests to feel at one with the environment. Sacred water springs and cascading waterfalls dot the expansive grounds, while infinity pools seem to melt into the verdant landscape below. Early risers may even spot playful monkeys taking a refreshing dip, adding to the magical atmosphere.
At COMO Shambhala Estate, the soothing sounds of the Ayung River and rustling foliage create a tranquil backdrop for relaxation and rejuvenation. This luxurious wellness retreat truly embodies the essence of Bali's natural beauty, offering an immersive experience in a breathtaking Eden.
Luxurious accommodations blending comfort and tradition
At COMO Shambhala Estate, guests are treated to a range of exquisite accommodation options that seamlessly blend luxury, comfort, and Balinese tradition. From individual rooms to lavish private residences, each space is thoughtfully designed to provide a 'home away from home' experience in the heart of Ubud's lush jungle.
The resort's commitment to authenticity is evident in the use of local materials throughout the accommodations. Majestic Balinese teak wood forms the foundation of the immense beds, while carefully curated Chinese antiques add a touch of elegance to the living spaces. Floor-to-ceiling windows invite the surrounding nature indoors, creating a harmonious balance between interior comfort and the verdant exterior.
Guests can choose from a variety of room types, each offering unique features and breathtaking views. Individual rooms, spanning up to 45 square meters, provide an intimate retreat for solo travelers or couples. For those seeking more space and privacy, the resort's suites offer expansive living areas of up to 300 square meters.
The crown jewel of COMO Shambhala Estate's accommodations is undoubtedly the UMABONA suite. This opulent 300-square-meter haven boasts two bedrooms, a spacious living and dining area, and the ultimate indulgence - private indoor and outdoor pools, as well as a personal jacuzzi. It's the epitome of luxury and seclusion in the Balinese jungle.
For larger groups or those desiring the utmost privacy, the estate's private residences are an unparalleled choice. These expansive retreats feature:
- Three bedrooms
- A private pool
- A jacuzzi
- A meditation garden
- A spacious veranda
The 'home away from home' concept is further enhanced by shared living spaces within each residence, including lounges, shaded pavilions, and additional pools. This thoughtful design fosters a sense of community while still maintaining privacy.
Every accommodation option at COMO Shambhala Estate features stunning bathrooms that embody the indoor-outdoor spirit of Bali. These spaces are so picturesque that guests often find themselves unable to resist capturing their beauty on camera.
To complete the luxurious experience, personalized butler service is available to cater to guests' every need, ensuring a truly memorable and rejuvenating stay at this world-class wellness sanctuary in Bali.

Holistic wellness programs for transformative experiences
At COMO Shambhala Estate, guests embark on a journey of holistic transformation through carefully curated wellness programs. The resort offers three main programs: Cleanse, Be Active, and Be Spoke, each designed to address specific health and wellness goals.
The Cleanse program focuses on detoxification and rejuvenation, combining nutritional guidance, gentle exercise, and targeted spa treatments to help guests reset their bodies and minds. The Be Active program is tailored for those seeking to improve their fitness levels, offering a mix of challenging physical activities, nutritional support, and recovery therapies. For guests with unique wellness objectives, the Be Spoke program provides a fully customized experience, addressing individual needs and preferences.
Each program begins with a comprehensive consultation with the resort's wellness experts, who assess the guest's current health status, goals, and preferences. Based on this evaluation, a personalized itinerary is created, encompassing:
- Tailored nutrition plans
- Daily physical activities (yoga, Pilates, hiking, etc.)
- Spa treatments and therapies
- Mindfulness and stress-reduction techniques
The estate's team of resident wellness professionals plays a crucial role in delivering these transformative experiences. Guests have access to expert yoga instructors, Pilates teachers, nutritionists, and Ayurvedic practitioners, ensuring a well-rounded approach to health and wellness.
To fully benefit from these immersive programs, COMO Shambhala Estate recommends a minimum stay of three nights. This allows guests to fully immerse themselves in the wellness journey and experience meaningful results. The ultimate goal of these programs extends beyond the duration of the stay – they aim to inspire lasting lifestyle changes that guests can incorporate into their daily lives long after leaving the resort.
By combining ancient wisdom with modern wellness practices, COMO Shambhala Estate creates a unique and effective approach to health and well-being. Whether seeking relaxation, fitness improvement, or a complete lifestyle overhaul, guests will find a program tailored to their needs in this luxurious wellness sanctuary nestled in the heart of Bali.

Ayurvedic wisdom and treatments for balance and healing
At COMO Shambhala Estate, guests can experience the ancient healing wisdom of Ayurveda, the "science of life". This holistic system focuses on balancing the three doshas - Vata, Pitta, and Kapha - which are believed to govern our physical and mental well-being.
The estate's resident Ayurvedic expert offers personalized consultations to determine your unique constitution and create a tailored wellness plan. Treatments may include traditional abhyanga massages using warm herbal oils, shirodhara therapy to calm the mind, and customized herbal remedies.
Ayurvedic principles are also integrated into dietary recommendations, with meals designed to balance your dominant dosha. This comprehensive approach aims to relieve stress, manage weight, and promote overall vitality.
Whether you're new to Ayurveda or looking to deepen your practice, COMO Shambhala Estate provides an ideal setting to experience this transformative healing tradition. Discover the benefits of Ayurveda in Bali's lush jungle paradise.
Culinary delights: Nourishing body and soul
At COMO Shambhala Estate, the culinary experience is an integral part of the wellness journey, offering a delightful fusion of flavors that nourish both body and soul. The estate boasts two main restaurants, each with its own unique character and culinary focus.
The Kudus House is a celebration of Indonesian cuisine, set in a stunning 150-year-old Javanese building. Here, guests can embark on a gastronomic adventure, savoring authentic local flavors and traditional dishes prepared with a modern twist. The restaurant's ambiance, with its authentic Javanese style, transports diners to the heart of Indonesian culture.
For those seeking health-conscious options, Glow offers a menu centered around the estate's wellness philosophy. The focus is on the purifying, regenerating, and energizing power of certain foods. Glow's innovative dishes are designed to improve concentration, manage energy levels, and balance blood sugar. The restaurant showcases how nutritious food can be both delicious and beneficial for overall well-being.
The estate's nutritional approach is rooted in the belief that food plays a crucial role in achieving optimal health. Menus are crafted using fresh, local ingredients, with an emphasis on balanced meals that support guests' wellness goals. The culinary team works closely with nutritionists and Ayurvedic practitioners to create personalized meal plans for those participating in wellness programs.
Flexibility is key to the dining experience at COMO Shambhala Estate. Guests can choose to dine at the restaurants, enjoy meals on their private terraces, or opt for in-room dining in their suites or villas. This adaptability ensures that dietary preferences and wellness objectives are always accommodated.
For guests following specific wellness programs, nutritionists and Ayurvedic masters collaborate to recommend tailored menus. These personalized dining experiences are designed to complement and enhance the effects of treatments and activities, creating a holistic approach to well-being.
The estate's commitment to culinary excellence extends beyond mere sustenance. Each meal is an opportunity to educate guests about the power of nutrition, inspiring them to make mindful food choices long after their stay. This approach transforms dining into an integral part of the wellness journey, nourishing not just the body, but also the mind and spirit.
Whether indulging in the rich flavors of Indonesian cuisine at Kudus House or embracing the health-focused offerings at Glow, guests at COMO Shambhala Estate are treated to a culinary experience that is as rejuvenating as it is delicious. It's a testament to the estate's philosophy that true wellness encompasses all aspects of life, including the joy of eating well.
Learn more about the luxurious wellness experiences at COMO Shambhala Estate and discover how their culinary offerings can enhance your journey to optimal health and well-being.
Beyond wellness Activities and experiences in paradise
COMO Shambhala Estate offers a wealth of activities beyond its renowned wellness programs, allowing guests to immerse themselves in Bali's rich culture and natural beauty. One of the highlights is the guided walks through picturesque rice paddies, providing a serene connection with the island's lush landscapes.
For those seeking cultural enrichment, the estate organizes excursions to nearby Ubud, Bali's artistic and spiritual heart. Here, guests can explore ancient temples, vibrant markets, and traditional craft workshops, deepening their understanding of Balinese heritage.
The estate's tranquil surroundings provide the perfect backdrop for meditation sessions in serene garden settings. These sessions, led by experienced practitioners, complement the wellness programs and help guests achieve a deeper sense of inner peace.
A unique experience offered is the 'Day of Tranquility' in the water garden. This immersive retreat includes a personalized massage, intimate lunch, and guided meditation, all set against the soothing sounds of the river and fountains.
COMO Shambhala Estate also hosts exclusive retreats and workshops led by visiting experts in various wellness disciplines. These special events provide guests with opportunities to deepen their practice and gain insights from world-renowned practitioners.
By combining these diverse activities with its comprehensive wellness programs, COMO Shambhala Estate offers a truly holistic Balinese experience that nourishes body, mind, and spirit. Guests can create a personalized journey that balances relaxation, cultural exploration, and personal growth in this luxurious wellness sanctuary.

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Frequently asked questions
COMO Shambhala Estate stands out as a truly unique wellness retreat in Bali due to several distinctive features:
Location and Natural Integration: Situated near Ubud, the cultural heart of Bali, the estate is seamlessly integrated with the lush tropical environment. Its location allows guests to immerse themselves in the island's spiritual atmosphere while enjoying the serenity of the surrounding nature.
Sacred Water Springs: One of the most exceptional aspects of COMO Shambhala Estate is its proximity to natural, sacred water springs. These springs are not only beautiful but are also incorporated into the resort's wellness programs, offering guests the opportunity to experience the healing properties of these revered waters.
Luxurious Accommodations: The estate offers a perfect blend of comfort and tradition in its accommodations. Guests can enjoy spacious, elegantly designed rooms and villas that seamlessly merge modern luxury with traditional Balinese elements, providing a unique and authentic experience.
Personalized Wellness Programs: COMO Shambhala Estate takes a highly individualized approach to wellness. The resort offers customized programs tailored to each guest's specific needs and goals, encompassing nutrition, fitness, spa treatments, and holistic therapies. This personalized touch sets it apart from more generalized wellness retreats.
Estate Design and Atmosphere: The overall design of the estate reflects a harmonious balance between luxury and nature. The architecture and landscaping are thoughtfully crafted to create a serene, inspiring atmosphere that promotes relaxation and rejuvenation.
World-Class Amenities: The resort boasts exceptional facilities, including state-of-the-art fitness centers, yoga pavilions, meditation areas, and a world-renowned spa. These amenities are designed to support a comprehensive wellness journey.
Culinary Excellence: COMO Shambhala Estate places a strong emphasis on nutritious, flavorful cuisine. The resort's restaurants offer healthy, gourmet meals prepared with fresh, local ingredients, catering to various dietary needs and preferences.
Holistic Approach: The retreat takes a holistic view of wellness, addressing physical, mental, and spiritual aspects of health. This comprehensive approach, combined with the unique features of the estate, creates an unparalleled wellness experience that distinguishes COMO Shambhala from other retreats in Bali.
COMO Shambhala Estate offers a variety of luxurious accommodation options to suit different preferences and needs:
Individual Rooms: These are spacious and elegantly appointed rooms that provide a comfortable and private retreat for guests. They likely feature modern amenities while incorporating traditional Balinese design elements.
Suites: The estate offers larger suite accommodations for those desiring more space. These suites probably include separate living areas and may have additional features like private balconies or terraces with scenic views of the surrounding landscape.
Private Residences: For the ultimate in privacy and luxury, COMO Shambhala Estate provides private residences. These are likely to be standalone villas or houses that offer multiple bedrooms, expansive living spaces, and exclusive amenities such as private pools or gardens.
UMABONA Suite: This is highlighted as a particularly luxurious offering at the estate. The UMABONA suite likely showcases the pinnacle of comfort and opulence, potentially featuring unparalleled views, spacious interiors, and exclusive services or amenities.
Across all accommodation types, guests can expect to find a seamless blend of modern luxury and traditional Balinese elements. The use of local materials in construction and decor helps to create an authentic sense of place and connect guests with the natural surroundings. This might include features such as teak wood furnishings, handcrafted textiles, or artwork by local artisans.
To enhance the guest experience, COMO Shambhala Estate provides butler service across all accommodation types. This personalized service ensures that guests' needs are anticipated and met promptly, adding an extra layer of comfort and convenience to their stay. Butlers can assist with everything from unpacking and arranging activities to ensuring specific room preferences are catered to.
Overall, the accommodation options at COMO Shambhala Estate are designed to provide a serene and luxurious retreat that allows guests to fully immerse themselves in the beauty and tranquility of the Balinese setting while enjoying world-class amenities and service.
COMO Shambhala Estate offers three main wellness programs designed to promote holistic health and inspire lasting lifestyle changes:
1. Cleanse Program: This program focuses on detoxification and rejuvenation. It includes:
- Customized nutrition plans with cleansing foods and juices
- Gentle physical activities like yoga and guided walks
- Detoxifying spa treatments such as lymphatic drainage massages
- Stress-reduction techniques and meditation sessions
2. Be Active Program: Designed for those looking to improve their fitness and energy levels. Components include:
- Personalized exercise routines with options like hiking, cycling, and strength training
- Nutritional guidance to support an active lifestyle
- Restorative spa treatments to aid muscle recovery
- Outdoor activities that take advantage of the estate's natural surroundings
3. Be Spoke Program: A fully customized wellness experience tailored to individual needs and goals. This may incorporate elements from both the Cleanse and Be Active programs, as well as:
- One-on-one consultations with wellness experts
- Specialized treatments and therapies
- Mindfulness and stress management techniques
- Personalized nutrition plans and cooking classes
The resort's team of wellness experts, including nutritionists, fitness instructors, and holistic health practitioners, play a crucial role in creating personalized itineraries for guests. They conduct initial assessments and work closely with participants to ensure their programs are tailored to individual needs and objectives.
The recommended minimum stay for these wellness programs is typically 3-5 days, allowing sufficient time for guests to fully immerse themselves in the experience and begin to see tangible results. However, longer stays of 7-14 days are encouraged for more comprehensive transformations.
These programs aim to inspire lasting lifestyle changes by providing guests with the knowledge, tools, and experiences needed to continue their wellness journey long after leaving the estate. Through a combination of expert guidance, holistic treatments, and a nurturing environment, COMO Shambhala Estate seeks to empower guests to achieve sustainable improvements in their overall health and well-being.
COMO Shambhala Estate integrates Ayurvedic practices extensively into its wellness offerings, providing guests with a holistic and personalized approach to health and wellbeing. Here's how Ayurveda is incorporated:
Ayurvedic Consultations: Upon arrival, guests can consult with the resident Ayurvedic practitioner who assesses their individual dosha (body type) and overall health. This personalized consultation forms the basis for a tailored wellness plan during their stay.
Dosha-Based Treatments: The estate offers a range of Ayurvedic treatments aligned with guests' doshas. These include:
- Abhyanga massages: Full-body oil massages customized to balance each guest's dosha
- Shirodhara therapy: A relaxing treatment involving warm oil poured over the forehead to calm the mind and nervous system
- Other dosha-specific therapies to address individual health concerns
Ayurvedic Dietary Recommendations: Based on guests' dosha types, the estate's nutritionists and chefs create personalized meal plans incorporating Ayurvedic principles. These may include specific herbs, spices, and food combinations to promote balance and optimal digestion.
Integrated Wellness Plans: Ayurvedic principles are woven into comprehensive wellness programs that may also include yoga, meditation, and other complementary therapies. This integrated approach ensures that all aspects of a guest's stay contribute to their overall health goals.
Expert Guidance: The presence of a resident Ayurvedic practitioner ensures that guests receive expert guidance throughout their stay. This specialist can answer questions, adjust treatments as needed, and provide education on how to continue Ayurvedic practices at home.
Benefits for Guests: By incorporating these ancient healing practices, COMO Shambhala Estate offers guests the opportunity to experience improved digestion, reduced stress, enhanced energy levels, better sleep, and a deeper understanding of their own body's needs and rhythms.
Through this comprehensive integration of Ayurveda, COMO Shambhala Estate provides a unique and deeply restorative wellness experience that addresses the individual needs of each guest, promoting long-lasting health and vitality.
COMO Shambhala Estate offers a diverse range of culinary experiences that align with its wellness philosophy. The estate features two main restaurants, each with its own unique offerings:
1. Kudus House: This restaurant specializes in traditional Indonesian cuisine with a modern twist. It focuses on using fresh, locally-sourced ingredients to create authentic flavors while maintaining a health-conscious approach. Guests can enjoy a variety of regional dishes prepared with nutritious ingredients and cooking methods that preserve their natural goodness.
2. Glow: As the estate's wellness-focused restaurant, Glow serves contemporary, international cuisine with an emphasis on raw and vegan options. The menu is designed to cater to various dietary requirements and preferences, offering nutrient-rich meals that support guests' wellness goals. Glow's dishes are crafted to maximize nutritional value while delivering exceptional taste.
In addition to these main venues, COMO Shambhala Estate provides flexible dining options to accommodate guests' individual needs:
- In-room dining: Guests can enjoy meals in the privacy of their accommodations, with a menu that includes selections from both Kudus House and Glow.
- Personalized meal plans: The estate's culinary team collaborates with wellness experts to create customized meal plans tailored to each guest's specific health objectives and dietary requirements.
- Outdoor dining experiences: The estate offers opportunities for scenic poolside meals or picnics in beautiful natural settings.
The culinary approach at COMO Shambhala Estate is deeply integrated with its overall wellness philosophy. The estate's nutritional experts work closely with the culinary team to ensure that all meals support guests' health and well-being. This collaboration results in menus that not only tantalize the taste buds but also complement various wellness programs and treatments offered at the estate.
Overall, the dining options at COMO Shambhala Estate provide a perfect balance of flavor, nutrition, and flexibility, allowing guests to indulge in delicious cuisine while maintaining their wellness journey.
COMO Shambhala Estate offers a diverse range of activities and experiences that complement its wellness programs, allowing guests to immerse themselves in Balinese culture and nature while supporting their holistic well-being journey. These additional offerings include:
Guided Nature Walks: Guests can explore the lush surroundings of the estate through guided walks through picturesque rice paddies. These excursions provide an opportunity to connect with nature and experience the serene beauty of Bali's countryside.
Excursions to Ubud: The estate organizes trips to nearby Ubud, Bali's cultural heart. Visitors can explore art galleries, traditional markets, and ancient temples, gaining insight into the rich Balinese culture and heritage.
Meditation Sessions: To enhance mental well-being and promote inner peace, the estate offers meditation sessions. These guided practices help guests cultivate mindfulness and find balance in their daily lives.
'Day of Tranquility' Experience: This specially curated experience allows guests to fully immerse themselves in a day of relaxation and rejuvenation. It may include spa treatments, yoga sessions, and quiet time for reflection in the estate's serene environment.
Exclusive Retreats and Workshops: COMO Shambhala Estate hosts visiting experts who lead specialized retreats and workshops. These events cover a wide range of topics related to health, wellness, and personal growth, providing guests with unique learning opportunities and expert guidance.
Cultural Activities: The estate offers various cultural experiences, such as traditional Balinese cooking classes, art workshops, or dance performances, allowing guests to engage with local customs and traditions.
Adventure Activities: For those seeking more active pursuits, the estate can arrange activities like white-water rafting, mountain biking, or hiking in the surrounding areas.
These diverse activities and experiences are designed to complement the estate's wellness programs, offering a holistic approach to guest experiences. By combining relaxation, cultural immersion, and outdoor adventures, COMO Shambhala Estate ensures that visitors can tailor their stay to their personal interests and well-being goals while experiencing the best of Bali's natural beauty and rich cultural heritage.